5 Simple Rules to Get Your Baby’s Sleep on Track
I became a child sleep consultant after having trouble getting my infant daughter to sleep. After researching for tips and advice and coming across conflicting information, I was still at a loss for what to do. After 9 months, I finally hired a sleep consultant and within two days my "terrible sleeper" ...
6 Sleep Tips for Easier Traveling with Children Over the Holidays
With the holiday season quickly approaching, many parents are wondering how to fit their holiday travel plans around their child's sleep schedule. In my work with children and families as a certified sleep consultant, I've learned how to help families get through the holidays. Here are 6 tips to help your children ...